Train to Play: The 360TT Rational Guide to Periodization
Train like a lion but play like a kitten? Discover the 360TT 50/30/20 periodization method and turn your training into results at the tournament.
#periodization
Topic: Training
Topic: Training
Train like a lion but play like a kitten? Discover the 360TT 50/30/20 periodization method and turn your training into results at the tournament.
