Eyes, ears and the size of the hall: the science of reading the ball
Why we react to the sound of the hit before the image, how the ear reads spin and why the ball seems slower in a big hall. Learn how to train both senses.
Technique
October 20261 post
May 20261 post
Waldner's 10 Tips | Special Content
Jan-Ove Waldner closes the book When the Feeling Decides with 10 pieces of advice for future champions. See each one, translated and explained by 360TT.
March 20262 posts
The Invisible Enemy of Your Drive
Missing the ball even with lots of practice? Science says your vision may be the culprit. Learn about the Tau factor, the 5 ms window and how to fix it.
Train to Play: The 360TT Rational Guide to Periodization
Train like a lion but play like a kitten? Discover the 360TT 50/30/20 periodization method and turn your training into results at the tournament.
November 20251 post
Stop Blaming Your Legs Right Now, Learn to Position Yourself!
Your footwork isn't the problem, your positioning is. Learn the Coverage Axis to anticipate the ball and gain an edge in every point. See how it works.
October 20253 posts
The Counterintuitive Tactic: The Power of the Long Serve at the Elite Level
The long serve is a counterintuitive tactic. See how elite players (Harimoto, Faraji) use this "bait" to set up the third-ball attack and win the point.
Table Tennis Serve: 5 Tips to Surprise Your Opponent (and the Equipment That Helps)
Turn your serve into an attack! See 5 expert tips to surprise your opponent and discover the ideal equipment to power up your game. Check them out.
Hurricane 8 on the Backhand: The Secret Weapon of Wang Chuqin and Sun Yingsha!
Discover why Sun Yingsha, Chen Meng and Wang Chuqin use the DHS Hurricane 8 on the backhand. See 360TT's technical take on the elite's new trend.
